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In Reply to: Seasonal Affective Disorder posted by Zither on March 23, 2006 at 18:55:42:
A few people told me the same thing, the time of year, being winter, the cold, and it could have been the upcoming Christmas season which brings out a lot of emotions for me, as well as a culmination of the whole year's depressing events.
Do you mind if I add the link to the HM board links?
And thanks for the concern and advice! The article was quite interesting. The only thing that doesn't jive with me and depression is I often don't eat, and tend to lose weight when it happens. I lost a few kilos (they were back soon enough though!), but the whole idea of melatonin, hormones and light makes sense.
