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exFamily.org > chatboards > genX > archives > post #26240

Seasonal Affective Disorder

Posted by Zither on March 23, 2006 at 18:55:42

In Reply to: bee keeping! posted by Porceleindoll on March 23, 2006 at 10:33:30:

PD, have you heard about Seasonal Affective Disorder? It is a type of depression that is debilitating in Winter season and noting the time of year you had a "bad patch" it is something to consider. You may -or may not- want to see a doctor about an antidepressant for that time of year and I am no doctor, but I do know that one thing that helps it is LIGHT. Having bright lights in the house or workplace and getting as much sun as is possible during those months. Here's an article about it:
http://www.nmha.org/infoctr/factsheets/27.cfm