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exFamily.org > chatboards > genX > archives > post #25889

you said

Posted by Acheick on February 23, 2006 at 22:14:09

In Reply to: modern medicine posted by porceleindoll on February 23, 2006 at 17:54:26:

"And the greatest medicine is prevention and upkeep of the body so that it will be strong enough to ward off illness."

I wholeheartedly agree. Good exercise, healthy food and limited alcohol consumption. And definitely no smoking. Well, that's for optimum health.

However, since so many of us suffer depression, it is imperative to get treatment for that as depression can bring on a host of illnesses. It's just not healthy to be depressed. Try to be lighthearted and make jokes, even if its sarcasm (the kind TF considered foolish) - in fact, the more sarcasm the better. hehehehehe.