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In Reply to: Vegetarians posted by PB on March 17, 2007 at 13:27:58:
this is a very controversial issue. I was a vegan for several years and a vegetarian for many years. Eventually my body broke down and I needed animal protein. I do not eat beef or pork I keep to the much healthier foods such as fish.
protein is the first building block of the body and soy and beings do not supply enough of the 22 amino acids needed for complete protein.
You cited many very good examples of vegetarians. And I think you make excellent points. I just don't think it's the right diet for everyone.
Also Adolf Hitler was a vegetarian. So it goes to show it doesn't matter what you eat its what's in your heart and soul that makes you a better person.
