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In Reply to: detoxing & stress posted by exer on January 26, 2003 at 11:06:27:
Any time you attempt a natural healing, one of the very first steps is to cleanse out your body of toxins, which would be more than simply stopping coffee. Cutting back on coffee, white sugar, refined and processed foods is a good place to start as well and will help your body to regain its health. But what you need to do is seriously put aside a week or so just to clean out your colon and blood.
Herpes is a virus I believe, and antibiotics are pretty much ineffective for viruses. You have to attack it from the inside of your body as well as the outside and cleanse the virus out of your system. There are many ways of doing it, from hardcore fasting to more a more simpler herbal program. Then of course you need to modify your diet and increase your raw fruits and vegetable intake, and use herbs or essential oils or both which are specifically designed to attack viruses, echinacea, goldenseal, teatree to name a few.