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In Reply to: Re: Thanks and a few more health tips posted by Jesse (rockon) on October 22, 2002 at 07:40:34:
That's good to know, I didn't realise about the MSM causing insomnia.
Have you tried to trace where the insomnia stems from, is it a lack of something in your diet, perhaps a hormonal imbalance, or is it a mental thing?
I don't have a problem with insomnia at all, when I got to bed I stay there asleep. But I have tried different herbs and oils for sleeping, just to experiment. The greatest luck was with passion flower herb and cedarwood oil.
What exactly is Nutra Sleep? Sounds like that sweetner. I don't live in the States so I don't know what it is.
